Tiramisu Overnight Oats Recipe

Who doesn’t love tiramisu? With its layers of coffee-soaked goodness and creamy filling, it’s the perfect dessert to end a meal. But what if you could take that rich, indulgent flavor and turn it into a healthy breakfast? Enter: Tiramisu Overnight Oats! This recipe has all the creamy, coffee-kissed flavor you crave but in a nutritious, make-ahead breakfast form that’s ready to grab from the fridge in the morning.

I first tried tiramisu oats after a busy week when I was craving something indulgent but didn’t have the time (or energy!) to bake. This simple, no-cook recipe was a revelation. It’s sweet, creamy, and satisfies that tiramisu craving without any of the guilt. Plus, there’s something about waking up to the taste of coffee and cocoa that just feels right.

this RECIPE

The origin story: tiramisu meets oatmeal

Tiramisu, which translates to “pick me up” in Italian, is a beloved dessert that originated in Italy in the 1960s. Traditionally made with layers of espresso-soaked ladyfingers, mascarpone cream, and cocoa powder, tiramisu is rich, slightly bitter from the coffee, and oh-so-satisfying. This overnight oats version swaps the ladyfingers for fiber-rich oats and the mascarpone for creamy yogurt (or a dairy-free option), keeping the flavors intact but making it healthier and easier to prepare. You get that classic coffee and cocoa combo, but with a breakfast-friendly twist.

Key ingredients that make these oats unforgettable

Each ingredient in this recipe adds a little something special. Here’s what makes each one shine:

• Oats: The base of the recipe, oats are rich in fiber and will keep you full all morning. Rolled oats give a nice texture, but quick oats work well too if you prefer a softer consistency. For gluten-free friends, just make sure to choose certified gluten-free oats.
• Milk: Any milk you like will do the trick! I love using almond or oat milk for a plant-based option, but regular milk works too. The milk helps soften the oats and adds creaminess.
• Instant coffee or espresso powder: This is what gives the oats that tiramisu flavor. A teaspoon is enough to get that rich coffee taste. If you’re not a coffee drinker, decaf works just as well.
• Sweetener: Customize this to your liking! Maple syrup, honey, or even a little brown sugar all work great. Start with a tablespoon and adjust to your taste.
• Vanilla extract: A splash of vanilla enhances the dessert-like flavor and balances out the coffee’s bitterness.
• Salt: Just a pinch helps bring out all the flavors—don’t skip it!
• Protein powder (optional): If you want to make this a more filling breakfast, add a scoop of vanilla or unflavored protein powder. It blends right in without overpowering the tiramisu taste.
• Yogurt or vegan cream cheese: This layer mimics the creamy mascarpone in traditional tiramisu. Greek yogurt works beautifully, or use a dairy-free yogurt if you prefer. Vegan cream cheese also adds a delicious tang.
• Cocoa powder: Dusting the top with cocoa powder adds a finishing touch that makes it feel just like a slice of tiramisu.

Kitchen tools you’ll need

This recipe doesn’t require any fancy equipment, which is one of my favorite things about it. Here’s what you’ll need:

• Mason jar or lidded container: A mason jar is perfect for these overnight oats. It’s portable, leak-proof, and easy to shake up to mix the ingredients. But any container with a lid will work.
• Spoon: For layering the yogurt on top and, of course, eating! A spoon with a slightly long handle is helpful if you’re using a deep mason jar.
• Small sifter or fine-mesh strainer: This is optional, but if you want that smooth, even dusting of cocoa powder on top, a small sifter makes it easy. Otherwise, you can just sprinkle it on with your fingers.

Step-by-step: how to make tiramisu overnight oats

Making these tiramisu oats is as simple as it gets. Here’s how to do it:

1. Combine the ingredients: In your mason jar or container, add the oats, milk, instant coffee, sweetener, vanilla extract, salt, and protein powder (if using). Screw on the lid tightly and give it a good shake to mix everything up. If you prefer, you can also stir everything with a spoon to make sure it’s well-blended.
2. Refrigerate overnight: Pop the jar in the fridge and let it sit overnight (or at least 4-6 hours). This gives the oats time to absorb the liquid and soften. In the morning, they’ll be creamy and ready to eat.
3. Top with yogurt: In the morning (or whenever you’re ready to eat), take the jar out of the fridge and smooth a layer of yogurt on top. This is your “mascarpone” layer, giving it that classic tiramisu vibe.
4. Dust with cocoa powder: Finish with a dusting of cocoa powder. If you want to get fancy, sift the cocoa powder over the top for an even layer. Add a sprinkle of chocolate chips or cacao nibs if you’re feeling indulgent.
5. Enjoy! Grab a spoon and dig in. Each bite will have a little coffee, a little creaminess, and that cocoa kick—just like real tiramisu.

Fun variations to try

Once you get the basics down, there are plenty of ways to switch it up:

• Vegan option: Use a plant-based milk and swap the yogurt with a vegan variety, like coconut or almond yogurt. You could also use vegan cream cheese for a thicker, tangier topping.
• Low-sugar option: If you’re watching your sugar intake, use a natural low-calorie sweetener like stevia or monk fruit. Just start with a small amount and adjust to taste, since these are much sweeter than regular sugar.
• Chia boost: Add a teaspoon of chia seeds to the oat mixture. The chia will absorb some of the liquid, making the oats even thicker and adding a boost of omega-3s.
• Extra chocolatey: Stir a tablespoon of cocoa powder directly into the oat mixture for a more chocolate-forward flavor. You could also add chocolate protein powder for an extra hit of chocolate.
• Nutty twist: Try adding a spoonful of almond or hazelnut butter. It pairs beautifully with the coffee flavor and makes the oats even creamier.
• Spiced tiramisu: Add a dash of cinnamon or a pinch of nutmeg to the oat mixture for a cozy, spiced flavor that complements the coffee.

Serving ideas to make it special

Want to elevate your breakfast a little? Serve your tiramisu oats in a small glass dish or bowl instead of the mason jar. Top with a few extra chocolate chips or a sprinkle of crushed espresso beans for some crunch. Garnish with a sprig of fresh mint or a few sliced strawberries to add color and a fresh pop of flavor.

These oats also pair wonderfully with a warm croissant or slice of toasted brioche for an extra indulgent morning treat.

Perfect beverage pairings

Since tiramisu has such a rich, coffee-forward flavor, here are some drinks that complement it nicely:

• Iced latte: Double up on the coffee flavor with a creamy iced latte. It’ll bring out the espresso notes in the oats and feels like a morning indulgence.
• Cold brew: If you like your coffee strong, a glass of cold brew on the side will give you an extra jolt to start the day. You can even add a splash of vanilla or almond milk to keep it smooth.
• Chai tea latte: The warm spices in a chai latte pair beautifully with the cocoa and coffee in the oats. It’s a cozy, caffeine-free option that still feels luxurious.
• Matcha latte: For something a bit different, try a matcha latte. The earthy notes of matcha balance well with the sweetness of the oats and add a nice contrast to the coffee flavor.
• Vanilla almond milk: If you’re not in the mood for coffee or tea, a glass of vanilla almond milk (either homemade or store-bought) is light, refreshing, and subtly sweet, making it a great complement to these oats.

How to store and reheat leftovers

These tiramisu overnight oats can be stored in the fridge for up to three days, so they’re perfect for meal prep. Just make a few jars at once, and you’ll have breakfast ready to go all week. Keep the yogurt and cocoa powder separate if you’re storing them for more than a day, and add those just before serving to keep everything fresh.

Overnight oats aren’t typically reheated, but if you prefer a warm version, just transfer the oats to a microwave-safe bowl (without the yogurt) and microwave for 30-60 seconds until they’re slightly warm. Then, add the yogurt and cocoa on top.

Scaling the recipe for a crowd

If you want to make this for a brunch gathering or family breakfast, you can easily double or triple the recipe. Just mix everything in a large bowl and divide into individual jars or serving dishes. When scaling up, taste as you go to make sure the coffee and sweetener balance is just right—sometimes you need a little extra of one or the other.

Common questions

1. Can I make these oats gluten-free?
Yes, just use certified gluten-free oats.

2. Can I use brewed coffee instead of instant coffee powder?
For this recipe, instant coffee or espresso powder works best. Brewed coffee can make the oats too watery.

3. How can I make this lower in sugar?
Use a low-calorie sweetener like monk fruit or stevia, and skip the chocolate chips on top.

4. Can I use steel-cut oats?
Steel-cut oats don’t soften as well overnight. If you want to use them, try cooking them first or letting the oats soak for at least 24 hours.

5. Is it okay to skip the yogurt topping?
Sure! The oats will still taste great. The yogurt just adds a creamy element that mimics the mascarpone in tiramisu.

Enjoy these Tiramisu Overnight Oats for a quick, delicious breakfast that feels like dessert—no baking or espresso machine required!

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