There’s something undeniably magical about the combination of tender pasta, silky cream sauce, and perfectly cooked salmon. This creamy salmon pasta with mixed greens feels like a restaurant-worthy dish, yet it’s simple enough to whip up on a busy weeknight. It’s a delightful balance of rich, creamy textures, fresh greens, and a zesty lemon kick that ties it all together. Trust me, once you’ve tried it, this recipe will be a regular star in your meal rotation.
The first time I made this dish… it was chaos!
I still remember the first time I attempted this creamy salmon pasta. It was a chilly Friday evening, and I was craving something cozy yet sophisticated (basically, an excuse to use the fresh salmon I’d picked up). Of course, I underestimated just how quickly salmon cooks and ended up slightly overcooking my first attempt—oops! The sauce also curdled because I added lemon juice too early (rookie mistake). But even with those blunders, the flavors shone through. With a little practice and a few tweaks, it’s now a foolproof favorite in my kitchen. And the best part? My picky-eater friend went back for seconds—mixed greens and all!
A quick peek into the origins of creamy salmon pasta
While creamy pasta dishes have long been a hallmark of Italian cuisine, this dish leans more on a fusion of Italian techniques with modern touches. Pairing salmon with cream is a classic French-inspired move, while the addition of greens and lemon keeps things light and refreshing. Over the years, recipes like this one have become beloved worldwide for how easily they bring together indulgent flavors with nutritious ingredients. It’s the kind of comfort food that feels elegant yet approachable.
Let’s talk ingredients: what makes this pasta special
This recipe keeps things simple but delivers big on flavor, thanks to a few key ingredients:
- Salmon: The star of the show! Its buttery richness pairs beautifully with the cream sauce. If you’re out of salmon, trout or even shrimp makes a great substitute.
- Heavy cream: The backbone of the sauce. If you’d prefer a lighter version, you could try half-and-half or even a mixture of cream and chicken broth.
- Mixed greens: Spinach, arugula, and watercress are my go-to choices for this dish. They add freshness and a peppery bite. Baby kale or chard would also work.
- Lemon zest and juice: This is what cuts through the richness of the dish and brightens everything up. Always zest the lemon before juicing—it’s so much easier!
- Pasta: Fettuccine or tagliatelle is perfect here, as their wide strands cling to the sauce. But honestly, any pasta shape you have on hand will do.

Kitchen gear: what you’ll need (and what you can skip)
The beauty of this recipe is that it doesn’t require any fancy equipment:
- Large pot: Essential for cooking the pasta. Always use plenty of salted water—it makes a big difference.
- Frying pan or skillet: A large one is ideal so the sauce and pasta can mix evenly without spilling everywhere.
- Microplane or zester: For getting that bright, flavorful lemon zest. If you don’t have one, a small grater works too.
- Tongs: These are handy for tossing the pasta with the sauce, but a large spoon or spatula will do in a pinch.
No fancy blender, mixer, or gadgets—just simple tools and great ingredients.
Step-by-step: my foolproof method for creamy salmon pasta
- Cook the pasta: Bring a pot of salted water to a rolling boil. Drop in your pasta and cook according to the package instructions. Pro tip: Reserve a cup of the pasta water before draining—it’s a lifesaver for adjusting the sauce later!
- Prepare the salmon: While the pasta’s cooking, cut your salmon into bite-sized pieces. Season lightly with salt and pepper. Heat the butter in a skillet over medium heat and sear the salmon until just cooked through, about 2-3 minutes. Remove the salmon to a plate and set aside. (Don’t worry if some little bits stick to the pan—that’s flavor for the sauce!)
- Build the sauce: In the same pan, sauté the chopped shallots and garlic in olive oil over low heat. When fragrant, add the heavy cream, lemon zest, and lemon juice. Let the sauce simmer for about 5 minutes so the flavors meld together.
- Add the greens: Toss in the mixed greens and stir gently until they wilt down. Don’t overcook them—you still want a bit of their fresh flavor to shine through.
- Combine everything: Add the drained pasta to the sauce and toss well to coat. If the sauce feels too thick, add a splash of that reserved pasta water to loosen it up. Top with the seared salmon and chopped parsley, and give it all one last gentle toss.
- Serve and enjoy: Plate it up while it’s hot, and maybe sprinkle a little extra parsley on top for a pop of green.

Creative twists and adaptations
This recipe is so versatile—you can easily tailor it to fit your preferences or dietary needs. Here are some fun variations I’ve tried:
- Gluten-free: Use your favorite gluten-free pasta. Chickpea or lentil pasta works especially well with creamy sauces.
- Dairy-free: Swap the heavy cream for coconut cream or a cashew-based cream. The flavor will be slightly different but still delicious.
- Low-carb: Sub zucchini noodles or spaghetti squash for the pasta. You’ll still get the creamy, lemony goodness without the carbs.
- Vegetarian: Replace the salmon with sautéed mushrooms or roasted butternut squash for a hearty, plant-based twist.
- Spicy kick: Add a pinch of red chili flakes to the sauce for some heat. I’ve done this a few times, and it really complements the richness of the salmon.
Don’t be afraid to experiment—this recipe is a great base for creativity!
Serving and plating ideas to impress
This pasta is beautiful on its own, but a little extra effort can make it dinner-party worthy. Serve it in shallow bowls or plates to highlight the sauce. Sprinkle extra lemon zest, parsley, or even a bit of grated Parmesan on top. Pair it with a simple green salad and crusty bread on the side for a complete meal. Oh, and don’t forget to serve it warm—cold pasta is never as satisfying.
Drink pairings
To keep things refreshing, I love pairing this creamy salmon pasta with sparkling water infused with lemon and mint. A cold glass of iced green tea also complements the dish beautifully without overwhelming its flavors. If you’re feeling fancy, whip up a citrus mocktail with orange juice, soda water, and a splash of grenadine. It’s all about balancing the creamy richness with something bright and light!
Storage and reheating tips
Leftovers? Lucky you! Store the pasta in an airtight container in the fridge for up to 2 days. When reheating, add a splash of water or cream to the pan to loosen up the sauce (microwaving tends to dry it out). Be gentle when reheating the salmon to avoid overcooking it. This dish is best enjoyed fresh, but reheated leftovers are still a treat.
How to adjust for different serving sizes
Cooking for a crowd? Just double or triple the ingredients, but keep an eye on the sauce—you may need to scale it up a bit more for extra pasta. If cooking for one, halve everything and use a smaller skillet. One quirk to watch out for: greens tend to shrink a lot, so don’t skimp on them if scaling up!
Encouragement to try this recipe
I hope this creamy salmon pasta becomes a new favorite in your kitchen! It’s one of those recipes that feels indulgent but doesn’t require hours of effort. Plus, the balance of creamy sauce, fresh greens, and zesty lemon is so satisfying. Give it a try, and don’t forget to make it your own. Happy cooking!

FAQs
1. Can I use frozen salmon for this recipe?
Absolutely! Just thaw it completely and pat it dry before cooking.
2. What’s the best pasta to use?
Tagliatelle, fettuccine, or linguine work best, but any pasta shape will do.
3. Can I use milk instead of heavy cream?
You can, but the sauce will be thinner. Adding a bit of flour or cornstarch can help thicken it.
4. How do I prevent the sauce from curdling?
Add the lemon juice after the cream has simmered a bit, and make sure the heat is low.
5. What other herbs can I use instead of parsley?
Fresh dill or chives are great alternatives that pair wonderfully with salmon.
Print
Creamy Salmon Pasta With Mixed Greens Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Make this creamy salmon pasta with mixed greens for a quick, comforting meal. Rich sauce, fresh greens, and lemony zest make it unforgettable!
Ingredients
- 500 g (1 lb) pasta of choice (tagliatelle, fettuccine, or linguine recommended)
- 1 finely chopped shallot
- 1 garlic clove, minced or pressed
- 1 tablespoon unsalted butter
- 200 grams (7 oz) salmon fillet, skinless
- 250 ml (1 cup) heavy cream (double cream)
- 80 grams (2 cups) mixed greens (such as spinach, arugula, or watercress)
- Zest from ½ lemon and 1 tablespoon fresh lemon juice
- ¼ teaspoon salt (adjust to taste)
- 1 tablespoon parsley, finely chopped
Instructions
- Cook the pasta: Bring a pot of salted water to a rolling boil. Drop in your pasta and cook according to the package instructions. Pro tip: Reserve a cup of the pasta water before draining—it’s a lifesaver for adjusting the sauce later!
- Prepare the salmon: While the pasta’s cooking, cut your salmon into bite-sized pieces. Season lightly with salt and pepper. Heat the butter in a skillet over medium heat and sear the salmon until just cooked through, about 2-3 minutes. Remove the salmon to a plate and set aside. (Don’t worry if some little bits stick to the pan—that’s flavor for the sauce!)
- Build the sauce: In the same pan, sauté the chopped shallots and garlic in olive oil over low heat. When fragrant, add the heavy cream, lemon zest, and lemon juice. Let the sauce simmer for about 5 minutes so the flavors meld together.
- Add the greens: Toss in the mixed greens and stir gently until they wilt down. Don’t overcook them—you still want a bit of their fresh flavor to shine through.
- Combine everything: Add the drained pasta to the sauce and toss well to coat. If the sauce feels too thick, add a splash of that reserved pasta water to loosen it up. Top with the seared salmon and chopped parsley, and give it all one last gentle toss.
- Serve and enjoy: Plate it up while it’s hot, and maybe sprinkle a little extra parsley on top for a pop of green.
Notes
Leftovers? Lucky you! Store the pasta in an airtight container in the fridge for up to 2 days. When reheating, add a splash of water or cream to the pan to loosen up the sauce (microwaving tends to dry it out). Be gentle when reheating the salmon to avoid overcooking it. This dish is best enjoyed fresh, but reheated leftovers are still a treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner