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Chicken and Broccoli Pasta

Chicken and Broccoli Pasta


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  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Enjoy this easy and creamy chicken and broccoli pasta recipe, perfect for weeknight dinners. Simple, delicious, and ready in 35 minutes!


Ingredients

Scale

For the Chicken and Broccoli Pasta:

  • 8 ounces penne pasta
  • 2 cups broccoli: cut into small florets
  • 2 tablespoons olive oil
  • 1 small onion: diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 cloves garlic: minced
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup grated parmesan cheese
  • 2 chicken breasts: cooked and cut into small cubes

Substitutes and Variations:

  • Substitute whole wheat or gluten-free pasta for regular penne.
  • Use almond or soy milk instead of whole milk for a dairy-free version.
  • Replace broccoli with cauliflower or add spinach for extra greens.
  • For a different flavor profile, try using cheddar or mozzarella in place of parmesan.

Instructions

Cooking the Pasta and Broccoli:

  1. Bring a large pot of salted water to a boil.
  2. Add the penne pasta and cook according to the package instructions until al dente.
  3. In the last 5 minutes of cooking, add the broccoli florets to the boiling water with the pasta.
  4. Drain the pasta and broccoli in a colander and set aside.

Preparing the Chicken:

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and cook for 2-3 minutes, until softened.
  3. Add the minced garlic, salt, and black pepper, and cook for an additional minute.

Making the Sauce:

  1. Sprinkle the flour over the onion and garlic mixture and cook for 1-2 minutes, stirring constantly.
  2. Gradually whisk in the whole milk, stirring until smooth.
  3. Cook for 2-3 minutes, until the sauce has thickened.
  4. Stir in the grated parmesan cheese until melted and smooth.

Combining Everything

  1. Add the cooked pasta, broccoli, and diced chicken breasts to the pot with the parmesan sauce.
  2. Stir until everything is well coated and heated through, about 2-3 minutes.

Notes

Common Mistakes to Avoid:

  • Overcooking the pasta: Ensure you cook it to al dente to avoid a mushy texture.
  • Not whisking the sauce properly: This can cause lumps, so whisk continuously for a smooth sauce.
  • Skipping the seasoning: Properly season at each step to build layers of flavor.

Helpful Tips for Perfect Results:

  • Cook the chicken ahead of time or use leftover cooked chicken to save time.
  • Use fresh parmesan cheese for the best flavor and smooth melting.
  • If the sauce becomes too thick, add a splash of pasta cooking water to reach desired consistency.
  • Prep Time: 15
  • Cook Time: 20